Category Archives: Global

5 Immune System Benefits of Drinking Water

Article By: Fitday Editor, fitday.com

One of the benefits of drinking water is that adequate hydration has a huge impact on your immune system. Water helps all of your body’s systems function at optimum levels. Drinking plenty of water flushes toxins and ensures that your cells get all of the oxygen they need to function as they were meant to. Here’s how drinking water affects your immune system.

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The Healthy Choice

Article by International Bottled Water Association

“YOU CAN COUNT ON BOTTLED WATER WHEN IT COMES TO RELIABLE, SAFE, AND CONSISTENT QUALITY.”

When it comes to quenching your thirst, nothing does it better than convenient, healthy, safe, zero calorie bottled water. It’s the smart beverage choice. When looking to make healthy lifestyle choices, one of the simplest changes you can make is to drink water instead of less-healthy sugary beverages.

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